Author name: Samuel Oyekola

Due to the numerous myths surrounding psychotherapy, you may be hesitant to pursue it. Even if you are aware of

Psychotherapists help people of all ages and backgrounds live happier, healthier, and more productive lives. How do they do that?

If you haven’t previously done so, your therapist may ask you to arrive a bit early for your first session

The most effective technique to initiate contact with a therapist is over the phone or by completing a therapy interest